Cycling Fitness - Autumn 2012

30 August 2012 05:05

English | PDF | 144 pages | 60MB


Cycling Fitness is the definitive guide to taking your fitness and performance to the next level, whether you're a dedicated racer or just starting out. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques, and fitness products to help you get the best from your riding. There's also a regular a three month training plan, tailored to different abilities to keep you right on track with your goals.
 

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Summer 2012
Spring 2012
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