Cycling Fitness - Winter 2012

21 November 2012 10:52

English | PDF | 146 pages | 58.2MB


Cycling Fitness is the definitive guide to taking your fitness and performance to the next level, whether you're a dedicated racer or just starting out. Each seasonal issue is packed with advice, including nutrition tips, technical advice, riding techniques, and fitness products to help you get the best from your riding. There's also a regular a three month training plan, tailored to different abilities to keep you right on track with your goals.
 

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Autumn 2012
Summer 2012
Spring 2012
Winter 2011

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