5 December 2016 07:57
English | PDF | 100 pages | 44.6MB
Taking the guesswork out of fat loss, Fitness magazine's special Fatloss
issue covers everything you need to know to shed that unwanted fat and finally get that toned, lean body you’ve always wanted. In depth features tackle all the important elements of a successful fat loss plan, including high intensity exercise pro- grammes, practical diet tips and eating plans, supplementation plans and info to help you achieve your goals.